Well 2011 has come and gone (2 weeks ago actually), it is time to reflect on the past year and take a look at what exactly has occurred. The year has been very exciting and well as painful at times, some long term nagging injuries just stuck around for a while.
The EYKC!
The year had a lot of kettlebell action in it that is for sure, competition, training and the start of the East York Kettlebell Club. I had wanted to do this for a long time and finally this year with the help of StrengthBox, I finally had the opportunity to get it done. It's a work in progress but we've already hosted a Snatch and a Press competitions that I think went off pretty well. I've not set any mayor personal bests this year as I'd been hampared by some injuries; knee and foot mostly that dragged on.
Gotta love me some Rugby.
This has also been the year of team sports; really gotten back into playing. Spent much of my year playing Rugby League, Aussie Rules and Football. It's been a busy season with quite a few injuries but such is the nature of the sport. Glad that I took the opportunity and get back into the sports that I enjoy as I've come to realize that I really have a very limited time to partake in these activities before it is too late.
YEARLY TOTALS:
I have not yet had the opportunity to tally up my millage for the year but will do that soon, I promise.
ENDURANCE:
RUN:
BIKE:
SWIM:
ROW:
TOTAL:
KETTLEBELLS:
LONG CYCLE:
KB JERKS:
KB SNATCH:
TOTAL:
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